Monday, 29 June 2015

Mondays-Short week

Today is Monday, another start to a new week.  Thankfully this week is a short one.  Canada Day lands on a Wednesday this year so having a day off mid-week will be nice.  I slept like crap last night because it was way too hot in my apartment so not sure if I'll  make it to the gym or not since I have baseball later this evening.

This weekend was a good one.  Had a nice balance of "work" and play.  Friday had a nice full body massage after work then had a good workout in the evening.  Saturday I woke up and went to the gym then ran some errands and went to the beach because it was so hot.  Then we had a BBQ for a friends Birthday and ended up going downtown to Dukes (country bar).  Sunday when I finally got up around ten I went to the gym for a quick cardio workout and did a few shoulder exercises then went home and laid on the couch and took it easy for the rest of the day.


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